Contact and Helplines
Contact
Helplines:
Emergency Services - 999
Samaritans - 116 123 [24/7 service]
SANEline - 0300 304 7000 [4.30pm-10pm everyday]
Campaign Against Living Miserably (CALM) - 0800 58 58 58
Mind Support Line - 0300 102 1234
Shout Crisis Text Line - Text “SHOUT” to 85258 [24/7 service]
Unsure of what you need, please feel free to contact me to discuss further. You can use Text - WhatsApp - Email - Telphone or the contact form below which has all my details on
My phone is manned by me and is confidential so please leave a message and I will aim to come back to you within 72 hours.
Please note my details are NOT emergency contact details, if you are expereincing an emergency please dial 999
“I’m not perfect, but I’m enough.”
Carl Rogers