Contact and Helplines

Contact and Booking

Helplines

Emergency Services - 999

Samaritans - 116 123 [24/7 service]

SANEline - 0300 304 7000 [4.30pm-10pm everyday]

Campaign Against Living Miserably (CALM) - 0800 58 58 58

Mind Support Line - 0300 102 1234

Shout Crisis Text Line - Text “SHOUT” to 85258 [24/7 service]

Unsure of what you need, please feel free to contact me to discuss further.

  • You can use Text - WhatsApp - Email - Telphone or the contact form above

  • My phone is confidential so please feel free to leave a message and I will aim to come back to you within 72 hours.

  • Please note my details are NOT emergency contact details, if you are expereincing an emergency please dial 999

Person in a red sweater walking on a rural path during sunset, surrounded by trees and fallen leaves.

“I’m not perfect, but I’m enough.”

Carl Rogers