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Michelles Counselling and Training - Bexleyheath - Rainham - Kent - England.CPCAB approved Counselling training BACP registered- NCPS Registered-Online and Face to Face
Michelles Counselling and Training - Bexleyheath - Rainham - Kent - England.CPCAB approved Counselling training BACP registered- NCPS Registered-Online and Face to Face
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Michelles Counselling and Training - Bexleyheath - Rainham - Kent - England.CPCAB approved Counselling training BACP registered- NCPS Registered-Online and Face to Face
Michelles Counselling and Training - Bexleyheath - Rainham - Kent - England.CPCAB approved Counselling training BACP registered- NCPS Registered-Online and Face to Face
Home
About Me
Counselling Services
Adults Counselling
Children and Young People Counselling
Information for Parents and Carers
Trauma Counselling
Online Counselling
Fees and Availability
Frequently Asked Questions
Professional Services
Clinical Supervision
CPD Workshops
Workplace Wellbeing
Self Help
Media
Blog
Privacy Notice
Contact
Pay Here
Contact
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When Life Feels Difficult

Life can sometimes feel hard, challenging, overwhelming, or difficult to navigate. Whether you are experiencing anxiety, low mood, relationship difficulties, grief, trauma, stress, low self-esteem, or simply feeling stuck, counselling can provide private and confidential space to gain deeper understanding and plan the right way forward for you.

I offer trauma-informed counselling for adults, recognising that every person's experiences, strengths, and needs are unique. Together we can explore your thoughts, feelings, and experiences in a confidential and respectful where i aim for you to feel feel heard, understood, and supported.

How can counselling help?

Counselling is a professional, confidential, private space where everything you share is treated with respect. You are free to talk about anything that’s on your mind. It is a process that can help you work through difficult thoughts, feelings, or behaviours, and support personal change or deeper understanding of self with the aim of supporting you to reach your goals and live the life that you choose too.

I believe developing a trusting relationship where you feel safe enough to express yourself as you may want to share deep and personal life experiences, relationship difficulties, painful emotions and behaviours. We all know just how difficult, painful and bloody hard life can be.

I won’t give you advice but I will work very hard to help you uncover your own answers around whatever is troubling you, holding you back or or keeping you stuck. With the aim enable you to decide how you would like to deal with your situation and make any changes that feel right for you.

Explore My Counselling Services

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Adults
Children & Young People
Parents & Carers
Trauma Counselling
Online Counselling
FAQ's

Areas Counselling May Help With

People come to counselling for many different reasons. You don't need to have a diagnosis or be in crisis to benefit from talking to someone.

Counselling may be helpful if you are experiencing:

  • Anxiety and panic attacks

  • Depression or low mood

  • Trauma and PTSD

  • Childhood trauma

  • Sexual abuse and sexual violence

  • Bereavement and grief

  • Relationship difficulties

  • Stress and burnout

  • Low self-esteem and confidence

  • People pleasing

  • Anger and emotional regulation

  • Self-harm

  • Suicidal thoughts

  • Life transitions, including relationship breakdown, divorce or career change

  • Identity, self-understanding and personal growth

If your particular concern isn't listed, please don't let that put you off getting in touch. Every person's experiences are unique, and you're welcome to contact me to discuss your individual needs.

For a more detailed overview of the areas I work with, please visit my Counselling Directory profile.

Counselling Directory

My Approach

My counselling practice is grounded in an integrative, trauma-informed approach that recognises every person as unique. Together, we'll work collaboratively in a safe and confidential space, exploring your experiences at a pace that feels right for you and supporting you to move towards the changes that matter most.

Getting Started

Taking the first step towards counselling can feel daunting, but you don't have to do it alone.

I offer a free 25-minute online initial consultation, giving us the opportunity to talk about what has brought you to counselling, answer any questions you may have and explore whether my approach feels right for you. There is no pressure and no obligation to continue afterwards.

If you decide to begin counselling, we'll arrange an initial assessment and work together to develop a therapeutic relationship that feels safe, collaborative and tailored to your individual needs.

Ready to Take the First Step?

If you're considering counselling, I'd be pleased to hear from you.

Whether you'd prefer to book a free 25-minute initial consultation online or contact me using an enquiry form , I'm happy to answer your questions and help you decide whether counselling feels like the right next step.

There is no pressure, no obligation and no expectation to commit to counselling after our first conversation.

Contact Me

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  • Monday 9:00 AM - 8:00 PM

  • Tuesday 9:00 AM - 8:00 PM

  • Wednesday 9:00 AM - 8:00 PM

  • Thursday 9:00 AM - 8:00 PM

  • Friday 9:00 AM - 5:00 PM

  • Saturday. CLOSED

  • Sunday. CLOSED

“Providing online counselling CPD workshops and services across the UK, including Bexleyheath, South East London and Kent.
 

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