Trauma Informed Workshops
If you have any questions about any of our workshops then please get in touch and we are happy to talk things through with you
Join us online
We offer trauma-informed workshops designed to support survivors of sexual violence and those supporting them. Our sessions provide safe, confidential spaces for learning, reflection, and understanding—whether you are navigating your own experiences or supporting someone else.
Who These Workshops Are For ?
Survivors of sexual abuse, assault, or harassment
Individuals seeking understanding and support
Partners supporting a loved one
Those looking for safe, educational spaces
Understanding Consent When The Body Says No
Free workshop
A compassionate, survivor-centred workshop exploring sexual consent, including how the body responds to threat and why consent is not always expressed verbally.
Key Topics
What consent is (and is not): beyond “yes/no”
Automatic body responses to danger (freeze, fawn, shutdown)
Why the body may comply or go still under threat
Myths around resistance and responsibility
Reframing consent through a trauma-informed lens
To develop understanding through education that when the body says “no,” it matters—regardless of what was spoken or expected to be able to feel confident in your behaviour.
Regular Online Workshops
Second Wednesday of the month
7:00-9:00PM
£ FREE
Contact us to book your place
Coping Strategies & Boundary Setting for Survivors
(Women Only)
This workshop is a women only space for Survivorsof Sexual Harassment, Sexual Assault, Sexual Abuse or Rape.
To provide a confidential and respectful space for survivors to learn how to set and maintain boundaries. Explore coping strategies that support recovery including how to manage flashbacks and triggers.
We will explore
• Understanding trauma and its impact on you
• Navigating boundaries, intimacy, and communication
• Exploring and managing emotional dis-regulation
• Practical tools you can use to support your emotional regulation in everyday life
A supportive space for survivors to build confidence, boundaries, and emotional regulation tools.
Regular Online Workshops
Third Wednesday of the month
7:00-9:00PM
£30 per person
Interested in joining?
If you would like to find out more about the workshop or would like to book a place, please get in touch with us.
If you have any questions about the workshops, what to expect, or whether it is right for you, please contact us — we’re more than happy to talk things through with you.
Supporting a Partner’s Recovery From Sexual Trauma
A confidential space for men supporting a partner who has experienced sexual trauma.
This men-only workshop offers a confidential, respectful and supportive space for men who are supporting a survivor of sexual violence. Supporting someone you love who has experienced sexual trauma can be confusing, overwhelming, and isolating. Many men carry questions, emotions, and responsibility quietly—often without a space to talk about it.
We will explore
• Understanding trauma and its impact on relationships
• How to support your partner without trying to “fix” them
• Navigating boundaries, intimacy, and communication
• Managing your own emotions while staying supportive
• Practical tools to support your emotional responses you can use in everyday life
This is not about blame or judgement. It’s about support, understanding, and learning how to show up for both you and your partner.
Regular Online Workshops
First Wednesday of the month
7:00-9:00PM
£30 per person
